balance and strength

Trapeze


by Mark on March 13, 2010

Bored of working out on the ground? Well, then may be its time for you to try out some mid-air exercise. Ex-trapeze artist Lorelei MacDonald has developed a new fitness craze, which involves toning up the body while you hang from the ceiling on a rope. Gravity Defying Fitness (GDF) takes aspects of a person’s [...]

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