Nutrition

Weight Loss and Drinking Water

Drinking 1.5 liters of water per day promotes weight loss and improves your health. In fact it is a proven method to reduce weight without exercise or diet changes. So if you are not drinking enough water make sure to drink more water!

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Be the first to comment - What do you think?  Posted by admin - February 27, 2010 at 11:16 am

Categories: Exercise, Nutrition   Tags: , , ,

Jillian Michaels sued Over Diet Supplement

A California woman is suing Jillian Michaels, claiming the celebrity trainer is endorsing a diet supplement that contains false advertising.

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2 comments - What do you think?  Posted by admin - February 11, 2010 at 4:29 am

Categories: Exercise, Mens Health, Nutrition, Womens Health   Tags: , , ,

Weight Reducing Food

There are some specific foods that help you reduce weight. By choosing the right combination of foods, one can keep the weight under check.

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Be the first to comment - What do you think?  Posted by admin - February 6, 2010 at 7:44 pm

Categories: Nutrition   Tags: , , ,